Red beans (Organic Red Kidney Beans) are 100% organic beans that are free of toxins and chemicals. Beans are rich in protein and fiber, which contribute to better digestion, healthy bones and muscles.. It is low in fat but rich in beneficial micronutrients such as potassium, manganese, iron, thiamine, B vitamins and folic acid.. Eating beans improves the functioning of the cardiovascular system and strengthens the immune system. Promotes energy production and combats tiredness and fatigue. Beans act as an antioxidant, slow down aging, and also positively affect the cognitive functions of the brain.. basic information: 100% certified organic certified by NPOP, USDA-NOP, FSSAI suitable for vegans and vegetarians does not contain toxins and chemicals low fat high protein and fiber content rich source of potassium and manganese has antioxidant properties helps improve digestion strengthens bones and muscles improves the functioning of the cardiovascular system strengthens the immune system promotes energy production fights tiredness and fatigue improves cognitive functions of the brain Recommendations for use: Recommended for people who follow a healthy diet. Contraindications: Individual intolerance to individual components. Cooking method: Soak 1 cup beans in cold water for 1 hour. Boil in salted water until tender. Composition: Red beans (Organic Red Kidney Beans). Nutritional value of the product: Each 45 g of product contains: calories (calories) – 162 kcal Total Fat (Total Fat) – 0.5 g, Saturated fats (Saturated Fat) – 0.1 g, Monounsaturated fats (MUFA) – 0 g, Polyunsaturated fats (PUFA) – 0.4 g Total Carbs (Total Carbohydrates) – 30 g, Sugar (Sugar) – 0 g, Proteins (protein) – 9 g, Iron (iron) – 4 mg, Calcium (Calcium) - 78 mg. Storage conditions: Store in a cool, dry, dark place, protected from moisture and direct sunlight. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India