- 1/2" Thick Workout Mat: Crafted from high-density, non-toxic EVA foam, this mat offers exceptional support and cushioning for all your workout needs. Its 1/2" thickness ensures durability and comfort during long exercise sessions. - Protective Flooring: Each interlocking tile features a traditional wave design, anti-slip textures, and a shock-absorbing surface. The high-density foam reduces impact force, providing maximum support and comfort during high-intensity workouts, stretching, and more while also protecting your floors. - Tile Specifications: Each tile measures 24"L x 24"W with a thickness of 1/2" at the highest point of the texture. Available in sets of 12, 24, or 36 tiles, these puzzle mats cover a large area. Each tile comes with two removable borders, allowing for easy attachment and customization with other mats of the same style. - Versatile Applications: The water-resistant and noise-reducing features make this exercise mat easy to clean and maintain. Ideal for home gyms, yoga sessions, fitness centers, treadmill use, and garage coverage. It can also serve as puzzle play mats for children's play areas or crawling pads in playrooms for infants and toddlers. - Key Benefits: - Provides excellent support and cushioning for comfort during workouts. - Protects flooring from damage while reducing noise and impact. - Versatile use across different environments, from fitness studios to playrooms.