product description 1.Multifunctional and DetachableUnlike other low-priced similar pedal resistance bands, each part of our pedal resistance band has handles and is detachable. This is a useful addition to home workout gear. This fitness equipment can be used for any type of stretching and slimming training, it can effectively help reduce excess fat in legs, abdomen, waist and arms, it is a portable abs exercise equipment that can lose belly fat and shape your body. 2.Adjustable IntensityIt helps to adjust the exercise intensity, and multiple bands can do different weight training. You can freely combine the bands to achieve the desired effect. This kit is suitable for beginners and fitness enthusiasts at different stages. 3.Durable and Anti-SlipThe handle is wrapped by elastic foam, while the pedal is made of foam, their material and design can effectively avoid slipping due to sweating. 4.Safety and high qualityEnvironmentally friendly, safe for humans and pets. If there is friction during use, please wear socks. 5.Lightweight and PortableThis compact elastic drawstring takes up little space, you can even carry it when traveling. This resistance band set integrates seamlessly with every popular workout program such as yoga, pilates, beach gym, home gym, and more.