Magnesium citrate 180 capsules

Aavalabs Magnesium Citrate energy and muscles provides 360 mg of elemental magnesium per daily dose (3 capsules), from highly absorbable trimagnesium citrate. It contributes to normal muscle function, energy metabolism, and the reduction of tiredness and fatigue. This vegan and gluten-free formula is gentle on the stomach, well tolerated, and has been analyzed by independent laboratories to guarantee its purity, quality, and consistency. Contributes to the normal functioning of the nervous systemContributes to normal psychological functioningContributes to the normal functioning of musclesContributes to normal protein synthesisContributes to reducing tiredness and fatigueContributes to the maintenance of bones in normal conditions It is recommended to take 3 capsules a day, preferably at night. Alternatively, spread throughout the day. Take them with food and water, or as directed by your doctor. Adults only. Consult a doctor if pregnant/breastfeeding, if taking any medication or if you have any health problems. Do not use as a substitute for a varied diet or a healthy lifestyle. A varied and balanced diet, as well as a healthy lifestyle, are important for good health. Store in a cool, dry place.