Description: 【Features】: For narrow grip enthusiasts, this compact D Handle Lateral Pull Down Attachment is lightweight, flexible, feature rich, and easy to carry, targeting arms, back, shoulders and core 【Material】: Cable Machine Accessoy is made of heavy duty stainless steel with a thickness of 10.0mm, which is sturdy with 120KG strong load bearing capacity. HDPE barbell liners protect the barbell shaft and plate 【Suitable for】: Adaptor Plate can be connected to cable exercise machines, rowing machines and others 【Flexible to Use】: Paired with a figure eight buckle or rotating handle, release the freedom of the wrist and exercise the back muscles, achieving various angles of high pull and low pull, triceps pulldown. You can insert an Olin pole in the middle and flip it over to pull the back of the landmine. Exercise Machine Attachment can also be paired with a bird rack to achieve double line integration 【Portable】: Fitness Connector is simple in shape, light in weight, easy to carry. It can be widely used in various muscle exercises and is a good addition to the home gym Specification: Material: Stainless steel, HDPE lining plate Size Chart: 20.4cmx21.7cmx3.6cm/8.03inchx8.54inchx1.42inch Package Includes: 1 D Handle Lateral Pull Down Attachment(Excluding buckle and handle) Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.