PREVENT MUSCLE ACIDITY If you take training seriously, you are sure to have a ?burning muscle? feeling that keeps you from maintaining the desired intensity. This is the normal reaction of the body when the muscle pH drops, due to reactions that occur when we use glucose as an energy source. But there is a way to improve this reaction and even to improve your high-intensity training capacity: Beta-Alanine Complex. How? Beta-Alanine is the precursor of a substance called carnosine, which acts as a buffer to prevent a reduction in pH in the muscles. When the muscle works at a high intensity (sprints for example), the carnosine in the muscles helps to prevent them from becoming acid very quickly, which allows more training time until fatigue appears. But we didn?t want to stop here and we added patented Creatine to this premium formula, which will help you increase performance in short, high-intensity exercises through its conversion of phosphocreatine, being used to replenish muscle energy reserves. & nbsp; Power and endurance muscleFatigue delayIncreased muscle work capacityHow to use? Training days: take 3 capsules 15-20 minutes before exercise and take another 3 capsules after exercise. Remaining days: Take 3 capsules 2 times daily with meals. For best results, take daily for at least 8 weeks. On non-training days it can be taken with a meal.