Lentils (Organic Masoor Dal) - natural product. Masoor dal, or red lentils, helps meet your daily protein requirement and can be used as an ingredient in everyday meals.. The product is suitable for preparing healthy and nutritious soups from legumes, side dishes and fried dishes.. Lentils contain Omega-3 and Omega-6, vitamins B, A, E, PP, as well as iron, magnesium, manganese, iodine, phosphorus, copper, sulfur and potassium. The product is able to stabilize the level of sugar and cholesterol in the blood and strengthens the cardiovascular and hematopoietic systems. basic information: natural product certified by USDA ORGANIC and Jaivik Bharat certified by INDIA ORGANIC and FSSAI does not contain toxins and chemicals suitable for vegetarians and vegans meets the daily requirement for protein used as an ingredient for daily meals suitable for legume soups, side dishes and stir-fries contains Omega-3 and Omega-6, vitamins of groups B, A, E, PP contains iron, magnesium, manganese, phosphorus, copper, sulfur, potassium stabilizes blood sugar and cholesterol levels strengthens the cardiovascular and hematopoietic systems Indications for use: cooking protein deficiency deficiency of omega-3 and 5 deficiency of vitamins and minerals control of sugar and cholesterol levels for the heart and blood vessels for the hematopoietic system Contraindications: individual intolerance to individual components Instructions for use: Before cooking, soak the required amount of lentils in water to improve the nutritional properties of the product.. Then cook according to your recipe.. Composition: organic lentils (Organic Masoor Dal) - 100%. The nutritional value: Each ¼ cup (45 g) contains: calories (calories) – 153 kcal Total Fat (Total Fat) – 0.3 g, Trans fats (Trans Fat) – 0 g, Saturated Fat (Saturated Fat) – 0.2 g Total Carbs (Total Carbohydrates) – 26.5 g Protein (protein) – 11.3 g, Iron (iron) – 19 mg, Calcium (Calcium) – 3.105 mg, Fiber (Dietary fiber) – 0.3 g, sodium (Sodium) – 18 mg. Storage conditions: Store in a cool and dry place. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India