1、EFFECTIVE CERVICAL TRACTION: Cervical Traction Device provides effective traction to the cervical spine, helping to relieve neck pain, muscle tension, and stiffness. 2、IMPROVE POSTURE: Using cervical traction device regularly can help improve posture by correcting alignment and promoting a more normal curvature of the cervical spine. 3、TARGETED TRIGGER POINT RELEASE: Neck stretcher is designed to target specific trigger points in the neck and shoulder area, providing relief from accumulated muscle tension and discomfort. 4、ERGONOMIC DESIGN: Cervical traction device features an ergonomic design that fits comfortably around the neck and shoulders, ensuring optimal support and alignment during use. 5、EASY TO USE: Cervical traction device can be easily adjusted and controlled to provide customized traction based on individual comfort levels and needs. Item Type: Neck Shoulder Relaxer Material: ABS Size: Approx. 37 x 20 x 12cm / 14.57 x 7.87 x 4.72in Usage: Preparation: Place the massage pad flat on the ground, with the person back sitting in front and then lying back on the massage pad. Adjust the position to the center left and right and up and down until the neck is comfortably positioned on the spine. Lie flat naturally (or with both legs bent vertically), and coordinate with deep breathing rhythm to consciously stretch the neck and back muscles backward. Lie flat naturally (or with both legs bent vertically), raise both hands above the shoulders, naturally grip the edges of the massage pad's hollow on both sides, coordinate with deep breathing rhythm, press the arms down, or consciously do the stretching movement of the neck and back muscles backward. 1 x Neck Shoulder Relaxer Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-Minnanxin