Great Choice for POV/VLOGThe phone can be placed horizontally and vertically,The design of J-Hook and long screw can make the phone rotate 90, The size of this strap is easily adjustable,fit over even the largest winter jackets,fit to wide range body size. 1. VLOG shooting: The phone can be placed horizontally and vertically, rotated 90 , the size of the shoulder strap can be easily adjusted, and the largest winter jacket is also suitable for various body types. 2. The chest strap bracket allows for easy installation and removal of the phone, which can be removed within one second. 3. There are two anti slip rubber pads at the bottom and top of the bracket; Stable shooting without sliding. 4. Suitable for mountain cycling, skiing, snowboarding, motorcycle cross-country races, paddling, cliff diving and water skiing, and other sports, not suitable for running or high-intensity activities The packaging includes: 1 * Chest strap 1 * J-shaped seat 1 * Adapter 1 * Screw 1 * Phone holder -- Its the best chest harness to hold your phone ideal for: Mountain Biking or Skateboarding Fishing Riding a Motorcycle Skiing or Snowboarding Making Instagram or TikTok Videos of course! POV Teaching/ Demonstrations/ Blind Virtual Blind Training of Cane Techniques Accessing the phone for texting music or maps