Holovit pure way-C from Equisalud is a fast-absorbing vitamin C-based food supplement that contributes to the normal functioning of the immune system. It is a food supplement in capsules made from vitamin C with rapid absorption and prolonged retention by the cells. Vitamin C contributes to the normal functioning of the immune system during and after intense physical exercise. In addition, it contributes to the normal formation of collagen for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It contributes to normal energy metabolism, to the normal functioning of the nervous system, to normal psychological function and to the protection of cells against oxidative damage; it helps to reduce tiredness and fatigue and to regenerate the reduced form of vitamin E. It also improves the absorption of iron. It is recommended to take 1 capsule a day, at any time. Vitamin C-based food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. This food supplement exceeds the recommended daily intake for vitamin C. Keep the container tightly closed, in a dry and cool place.