Key benefits Comfortable, adjustable support for long rides and races: the handlebar pad lets you set the angle you need to reduce wrist and forearm strain on long-distance or high-intensity efforts. Easy to keep clean and hygienic: the removable sponge pad detaches for washing or replacement. Broad compatibility and simple setup: fits a wide range of handlebars and installs without specialized tools. What it does and why you need it Provides a stable, padded forward grip that improves comfort and control during triathlon, time trial, or endurance rides. Adjustable angle and secure clamping let you dial in a comfortable riding position and reduce the need for frequent bike fit adjustments. The combination of an aluminum-alloy triathlon-style bar and a plastic trough secured by two screws delivers a durable, lightweight support that stays in place under load. Key specifications and materials Compatibility: designed for handlebars with diameters from 4 mm to 31.8 mm. Mounting range: installation size adaptable from 2.0 cm to 2.65 cm to accommodate different handlebar wall thicknesses. Construction: triathlon-style handlebar in aluminum alloy with a plastic mounting trough fastened by two screws. Tube size and length: hollow aluminum tube measures 220 mm in diameter, overall length approximately 40 cm. Padding: removable sponge pad for comfort and easy cleaning. Performance and usability Adjustable angle: allows customization of hand position to minimize numbness and fatigue on long efforts. Secure fastening: two-screw clamp and optional rubber band use provide a stable, rattle-free mounting. Lightweight and robust: aluminum alloy construction balances low weight with required stiffness for racing and training. Easy maintenance Detachable sponge pad can be removed and cleaned to maintain hygiene after frequent use. Simple reassembly without special tools. Practical use scenarios Triathlon/time trial: Use as aerobar support to maintain an aerodynamic position with comfortable forearm support during race segments. Long-distance rides: Install for century rides or multi-hour training to relieve pressure on palms and wrists while preserving control. Commuting or fitness rides: Add a forward grip to improve hand options and comfort on variable urban routes. What to expect in the package Triathlon-style aluminum handlebar section with plastic trough, two securing screws, removable sponge pad, and accessories for flexible installation (use of rubber band if needed). Notes Follow torque recommendations for the screws and check clamp security before each ride. Verify fit against your handlebar dimensions within the specified ranges prior to installation.