Key Features Helpful to Body: Using this product for 20 minutes generates the same amount of heat as running for 60 minutes (for reference only). It works many muscles, including the legs, hips, and waist, and helps you improve metabolism, sleep quality, blood circulation, and bone density, leading to a healthier lifestyle. Stable Structure: The triangular frame structure, thickened and widened pedals, and thickened iron pipes ensure a safe and stable workout and can support a maximum weight of 330.69 lbs. Adjustable Design: Adjustable pedal angle and handle height can suit different groups of people, and also allow you to personalize the workout and enjoy the most efficient workout. Real-time Progress Tracking: The LCD display accurately displays your movement data (COUNT, TIME, CALORIE, REPS/MIN), so you can accurately track your progress to meet your diverse fitness needs. Space-Saving: The foldable design is easy to store and you can easily tuck it in a corner, ideal for a home gym or small space. Simple Clean-up: With its simple construction and smooth surface, you can simply wipe off surface dust with a towel(not included). Quick to Set Up: With complete accessories, simple construction, and an English manual, you can put it all together by yourself, very easy and convenient! Details Smooth Edges: They not only protect you from accidental scratches during use but also enhance the aesthetics of the product. Anti-slip Pedal: The raised dots on the pedals can increase the friction, achieve the role of anti-slip, and improve the safety of use. Non-slip Bottom Feet: They make the product more stable, ensure that your exercise is safer. Application This product is suitable for teenagers, dancers, gymnasts, cheerleaders, yoga, martial arts, fitness, and people who need to stretch, relax muscles or get in shape. It can be used in a living room, bedroom, office, gym, and other places. Specification Color: White Style: Modern Material: Iron Pipes Process: Spray Technology Display Type: LCD LCD Power Supply: 1* AA Battery Handle Height Gears: 3 Assembly Required: Yes Mount Type: Floor Standing Maximum Load-bearing Capacity: 150kg/330.69 lbs Handle Length: 45cm/ 17.7in Pedal Support Pipes Length: 93cm/ 36.6in Product Size: 53*85*126.5cm/20.8*33.4*49.8in Package Size: 100*58.5*14cm/39.37*23.03*5.51 in Gross Weight: 13kg/28.66 lbs Net Weight: 12.35kg/27.23 lbs Package Included 1 * Foldable Stair Stepper 1 * LCD Display 1 * English Manual